Jansa seeds, also known as Akpi or Njangsa, are nutrient-dense West African oilseeds used to thicken and flavor soups, stews, and fish broths with a nutty taste. Beyond cooking, they are used in traditional medicine for fertility, as a poison antidote, and as a nourishing, firming ingredient in skin/body enhancement cosmetics.
Key Uses of Jansa Seeds
Culinary Applications:
Flavoring and Thickening: Used in traditional West African dishes (soups, sauces, stews) to add a creamy texture and a distinct nutty flavor.
Versatile Preparation: Can be used raw, roasted, or ground into a paste
Medicinal & Health Benefits:
Nutritional Value: Rich in protein, potassium, and essential fatty acids.
Traditional Medicine: Used as a remedy for constipation, eye infections, and to aid in fertility.
Health Support: Known to act as an analgesic and a potential poison antidote.
Mineral Content: Contains calcium, which helps with preventing osteoporosis and lowering blood pressure.
Cosmetic & Beauty Uses:
Skin Care: Used for producing a softer, smoother, and younger-looking skin due to its emollient properties.
Body Enhancement: Traditionally used to increase the size of breasts, hips, and buttocks.
Hair Care: Provides nourishment and deep conditioning for hair.